Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:53 AM
204kj
70rpm
37%
14mph
Tuesday 11/17/20 @ 1:34 PM
✅
233kj
78rpm
36%
15mph
Friday 11/27/20 @ 1:19 AM
218kj
73rpm
37%
15mph
Monday 2/1/21 @ 2:27 PM
✅
236kj
79rpm
36%
15mph
Wednesday 10/14/20 @ 12:1 AM
168kj
76rpm
33%
13mph
Monday 10/12/20 @ 6:6 PM
✅
205kj
82rpm
33%
14mph
Sunday 10/11/20 @ 4:50 PM
246kj
76rpm
33%
13mph
Saturday 10/10/20 @ 4:5 PM
✅
308kj
78rpm
35%
15mph
Saturday 9/26/20 @ 12:4 AM
108kj
85rpm
29%
13mph
Tuesday 9/22/20 @ 2:0 PM
✅
140kj
85rpm
33%
14mph
Monday 9/14/20 @ 11:59 PM
173kj
84rpm
31%
13mph
Friday 9/13/19 @ 9:0 AM
✅
191kj
80rpm
33%
14mph
Monday 8/31/20 @ 11:57 PM
190kj
78rpm
34%
14mph
Wednesday 9/2/20 @ 4:28 PM
✅
237kj
78rpm
37%
15mph
Tuesday 2/11/20 @ 2:21 AM
146kj
77rpm
30%
12mph
Friday 7/10/20 @ 5:49 PM
✅
221kj
75rpm
36%
14mph
Monday 2/17/20 @ 2:1 AM
176kj
75rpm
30%
12mph
Friday 2/14/20 @ 6:35 PM
✅
267kj
72rpm
37%
14mph
Friday 1/3/20 @ 1:20 AM
77kj
76rpm
26%
11mph
Thursday 8/1/19 @ 3:27 PM
✅
145kj
80rpm
35%
14mph
Workouts
204
kj
Wednesday 11/18/20
168
kj
Wednesday 10/14/20
108
kj
Saturday 9/26/20
173
kj
Monday 9/14/20
176
kj
Monday 2/17/20