Shake and Bake

Workouts

Friday 4/9/21 @ 6:56 PM
✅
289kj
78rpm
48%
20mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/11/21 @ 12:32 PM
207kj
76rpm
42%
17mph
Thursday 11/5/20 @ 11:24 AM
✅
292kj
80rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/5/20 @ 12:21 PM
235kj
74rpm
46%
18mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 7:3 PM
244kj
80rpm
45%
18mph
Tuesday 1/7/20 @ 2:34 PM
✅
256kj
87rpm
42%
19mph
30 min Low Impact Ride
Alex Toussaint
Friday 1/10/20 @ 2:32 PM
217kj
84rpm
40%
17mph
Tuesday 11/19/19 @ 11:21 PM
✅
251kj
84rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 11/22/19 @ 5:36 PM
219kj
80rpm
43%
18mph
Monday 4/1/19 @ 3:9 PM
✅
381kj
78rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/30/19 @ 9:0 PM
362kj
75rpm
46%
18mph
Saturday 3/16/19 @ 2:25 PM
✅
406kj
79rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/9/19 @ 10:32 AM
294kj
77rpm
41%
17mph
Monday 3/4/19 @ 3:11 PM
✅
371kj
76rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/9/19 @ 11:29 PM
361kj
79rpm
45%
18mph
Friday 3/8/19 @ 1:28 AM
✅
389kj
84rpm
44%
19mph
45 min Y2K Ride
Alex Toussaint
Friday 3/8/19 @ 10:30 AM
280kj
72rpm
42%
16mph
Tuesday 2/26/19 @ 8:33 PM
✅
360kj
80rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 2/28/19 @ 10:29 AM
315kj
77rpm
43%
17mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
✅ 289 kj
Friday 4/9/21
207 kj
Sunday 4/11/21
30 min Club Bangers Ride
Alex Toussaint
✅ 292 kj
Thursday 11/5/20
235 kj
Thursday 11/5/20
30 min Britney Spears Ride
Cody Rigsby
✅ 326 kj
Monday 7/20/20
244 kj
Sunday 7/19/20
30 min Low Impact Ride
Alex Toussaint
✅ 256 kj
Tuesday 1/7/20
217 kj
Friday 1/10/20
30 min Hip Hop Ride
Alex Toussaint
✅ 251 kj
Tuesday 11/19/19
219 kj
Friday 11/22/19
45 min Club Bangers Ride
Alex Toussaint
✅ 381 kj
Monday 4/1/19
362 kj
Saturday 3/30/19
45 min Club Bangers Ride
Alex Toussaint
✅ 406 kj
Saturday 3/16/19
294 kj
Wednesday 1/9/19
45 min Club Bangers Ride
Alex Toussaint
✅ 371 kj
Monday 3/4/19
361 kj
Saturday 3/9/19
45 min Y2K Ride
Alex Toussaint
✅ 389 kj
Friday 3/8/19
280 kj
Friday 3/8/19
45 min Club Bangers Ride
Alex Toussaint
✅ 360 kj
Tuesday 2/26/19
315 kj
Thursday 2/28/19