Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 2/8/24 @ 11:45 AM
Difficulty: 3.49 / 10
14kj
75rpm
27%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 2/8/24 @ 11:13 AM
Difficulty: 0 / 10
205kj
70rpm
45%
17mph
30 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 2:57 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/7/24 @ 10:39 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 3:9 AM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/6/24 @ 10:52 AM
Difficulty: 7.86 / 10
201kj
76rpm
42%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 3:43 AM
Difficulty: 0 / 10
 
30 min Hike
Joslyn Thompson Rule
Monday 2/5/24 @ 10:43 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/5/24 @ 4:23 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 5:0 AM
Difficulty: 0 / 10