Shake and Bake
Workouts
Thursday 1/6/22 @ 3:11 PM
✅
280kj
84rpm
45%
19mph
Saturday 1/8/22 @ 4:58 PM
225kj
70rpm
47%
18mph
Tuesday 6/8/21 @ 9:17 PM
✅
278kj
82rpm
46%
19mph
Saturday 9/18/21 @ 3:35 PM
208kj
65rpm
48%
17mph
Wednesday 3/24/21 @ 6:48 PM
✅
328kj
79rpm
50%
21mph
Wednesday 3/24/21 @ 11:44 AM
208kj
66rpm
47%
17mph
Monday 3/1/21 @ 2:34 PM
✅
432kj
81rpm
47%
20mph
Saturday 3/6/21 @ 2:58 PM
324kj
62rpm
51%
17mph
Thursday 1/21/21 @ 4:1 PM
✅
144kj
79rpm
47%
20mph
Sunday 1/17/21 @ 12:7 AM
94kj
64rpm
47%
16mph
Friday 1/15/21 @ 2:21 PM
✅
270kj
81rpm
45%
19mph
Thursday 12/31/20 @ 12:53 AM
199kj
65rpm
47%
17mph
Monday 9/28/20 @ 1:41 PM
✅
154kj
83rpm
47%
20mph
Wednesday 10/21/20 @ 12:6 PM
98kj
70rpm
45%
17mph
Thursday 5/14/20 @ 2:44 PM
262kj
78rpm
46%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Friday 5/8/20 @ 6:53 PM
✅
296kj
80rpm
47%
20mph
Friday 5/8/20 @ 3:55 PM
278kj
73rpm
50%
19mph
Friday 9/6/19 @ 1:24 AM
✅
151kj
85rpm
41%
18mph
Saturday 1/11/20 @ 2:56 AM
132kj
76rpm
42%
17mph
Workouts
208
kj
Wednesday 3/24/21
324
kj
Saturday 3/6/21
199
kj
Thursday 12/31/20
262
kj
Thursday 5/14/20
278
kj
Friday 5/8/20