Shake and Bake
Workouts
Friday 5/20/22 @ 10:11 AM
83kj
70rpm
37%
14mph
Tuesday 11/15/22 @ 10:27 PM
✅
102kj
78rpm
36%
15mph
Friday 5/31/19 @ 10:8 AM
✅
380kj
84rpm
43%
19mph
Tuesday 10/18/22 @ 4:11 PM
320kj
81rpm
41%
17mph
Tuesday 10/11/22 @ 10:10 AM
✅
114kj
76rpm
39%
16mph
Monday 10/3/22 @ 4:57 PM
102kj
81rpm
36%
15mph
Sunday 5/22/22 @ 9:12 AM
84kj
69rpm
37%
14mph
Tuesday 3/29/22 @ 5:14 PM
✅
97kj
78rpm
36%
15mph
Wednesday 2/2/22 @ 10:53 AM
✅
103kj
77rpm
38%
15mph
Thursday 12/9/21 @ 5:11 PM
79kj
77rpm
34%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
350kj
83rpm
42%
18mph
Wednesday 11/24/21 @ 6:28 PM
286kj
83rpm
39%
17mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Thursday 9/9/21 @ 4:59 PM
152kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 10:24 AM
221kj
82rpm
42%
18mph
Tuesday 7/13/21 @ 5:28 PM
✅
223kj
84rpm
41%
18mph
Tuesday 4/13/21 @ 10:22 AM
225kj
74rpm
45%
18mph
Friday 4/16/21 @ 5:47 PM
✅
228kj
74rpm
45%
18mph
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Monday 3/22/21 @ 2:22 PM
207kj
78rpm
43%
17mph
Workouts
320
kj
Tuesday 10/18/22
102
kj
Monday 10/3/22
152
kj
Thursday 9/9/21