Shake and Bake
Workouts
Wednesday 5/8/19 @ 12:40 PM
✅
130kj
78rpm
41%
17mph
Thursday 5/2/19 @ 7:48 PM
90kj
75rpm
37%
14mph
Wednesday 4/15/20 @ 1:28 PM
✅
139kj
83rpm
40%
17mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Monday 8/12/19 @ 9:32 AM
183kj
82rpm
45%
19mph
Friday 1/3/20 @ 7:3 PM
✅
325kj
43rpm
92%
22mph
Saturday 11/9/19 @ 2:36 PM
✅
63kj
84rpm
38%
17mph
Friday 6/28/19 @ 9:33 PM
52kj
69rpm
43%
15mph
Wednesday 7/10/19 @ 9:31 AM
159kj
79rpm
44%
18mph
Monday 7/8/19 @ 1:54 PM
✅
175kj
49rpm
71%
18mph
Saturday 6/22/19 @ 12:24 PM
99kj
69rpm
52%
20mph
Tuesday 5/28/19 @ 8:18 PM
✅
107kj
34rpm
91%
20mph
Saturday 1/5/19 @ 2:32 PM
90kj
65rpm
52%
19mph
Monday 5/27/19 @ 1:30 PM
✅
131kj
38rpm
94%
22mph
Tuesday 5/7/19 @ 10:18 AM
90kj
68rpm
52%
19mph
Monday 5/13/19 @ 9:17 PM
✅
131kj
38rpm
94%
22mph
Saturday 1/26/19 @ 2:31 PM
✅
327kj
85rpm
48%
20mph
Friday 2/1/19 @ 11:16 PM
282kj
43rpm
73%
19mph
Monday 5/28/18 @ 1:56 PM
✅
112kj
89rpm
35%
16mph
Tuesday 1/16/18 @ 1:8 PM
62kj
68rpm
34%
11mph