Shake and Bake

Workouts

Friday 1/8/21 @ 8:0 PM
181kj
74rpm
42%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/8/21 @ 2:51 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 3:49 PM
248kj
76rpm
45%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
275kj
87rpm
43%
19mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
181 kj
Friday 1/8/21
kj
Friday 1/8/21
30 min HIIT Ride: Live from Home
Alex Toussaint
248 kj
Monday 4/27/20
275 kj
Friday 4/24/20