Shake and Bake
Workouts
Sunday 11/12/23 @ 6:53 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Tuesday 5/23/23 @ 11:44 AM
✅
93kj
78rpm
35%
14mph
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
146kj
75rpm
36%
15mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 2:36 AM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:42 PM
✅
kj
rpm
%
0mph
Saturday 9/17/22 @ 1:28 PM
✅
85kj
78rpm
34%
14mph
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 2:13 PM
✅
117kj
57rpm
37%
12mph
Wednesday 7/20/22 @ 11:34 AM
kj
rpm
%
0mph
Friday 12/3/21 @ 2:39 PM
✅
190kj
70rpm
35%
13mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 1:33 PM
52kj
73rpm
36%
14mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Wednesday 9/15/21 @ 1:21 PM
161kj
72rpm
40%
15mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Monday 7/19/21 @ 12:54 PM
105kj
81rpm
36%
15mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Workouts
161
kj
Wednesday 9/15/21