Shake and Bake
Workouts
Saturday 3/25/23 @ 2:7 PM
133kj
73rpm
36%
14mph
Friday 3/10/23 @ 4:56 PM
✅
241kj
73rpm
46%
18mph
Friday 3/26/21 @ 8:43 PM
206kj
79rpm
41%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
251kj
81rpm
45%
19mph
Sunday 1/17/21 @ 6:31 PM
302kj
79rpm
40%
17mph
Sunday 1/17/21 @ 6:30 PM
✅
384kj
79rpm
45%
19mph
Thursday 8/20/20 @ 11:3 AM
197kj
90rpm
37%
17mph
Tuesday 11/3/20 @ 7:30 PM
✅
207kj
88rpm
39%
17mph
Sunday 10/11/20 @ 11:4 PM
231kj
70rpm
47%
18mph
Friday 10/16/20 @ 1:42 PM
✅
271kj
75rpm
48%
19mph
Friday 12/27/19 @ 5:23 PM
81kj
70rpm
40%
15mph
Friday 12/6/19 @ 11:51 AM
✅
136kj
77rpm
47%
19mph
Monday 8/31/20 @ 9:29 PM
350kj
91rpm
39%
18mph
Tuesday 11/5/19 @ 2:55 PM
✅
356kj
82rpm
43%
18mph
Thursday 5/28/20 @ 4:53 PM
229kj
80rpm
42%
18mph
Tuesday 5/26/20 @ 8:1 PM
✅
281kj
82rpm
46%
19mph
Monday 3/16/20 @ 10:46 PM
177kj
79rpm
39%
16mph
Monday 3/16/20 @ 8:40 PM
✅
244kj
82rpm
44%
18mph
Sunday 2/3/19 @ 2:38 PM
✅
204kj
66rpm
40%
14mph
Sunday 2/3/19 @ 12:40 PM
0kj
0rpm
23%
0mph
Workouts
133
kj
Saturday 3/25/23
197
kj
Thursday 8/20/20
231
kj
Sunday 10/11/20
81
kj
Friday 12/27/19
229
kj
Thursday 5/28/20