Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/9/24 @ 11:30 PM
Difficulty: 3.31 / 10
 
45 min Agbodrafo Ride
Tuesday 1/9/24 @ 10:43 PM
Difficulty: 0 / 10
134kj
73rpm
30%
12mph
45 min Agbodrafo Ride
Monday 1/8/24 @ 10:54 PM
Difficulty: 0 / 10
127kj
72rpm
29%
12mph
5 min Post-Ride Stretch
Ally Love
Friday 12/29/23 @ 7:58 PM
Difficulty: 0 / 10
 
10 min Reichenau Island Ride
Friday 12/29/23 @ 7:45 PM
Difficulty: 0 / 10
30kj
69rpm
31%
12mph
30-min London ride
Erik Jäger
Friday 12/29/23 @ 7:13 PM
Difficulty: 0 / 10
88kj
72rpm
30%
12mph
Tuesday 12/5/23 @ 9:57 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 12/2/23 @ 5:17 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 12/2/23 @ 5:11 PM
Difficulty: 3.5 / 10
13kj
72rpm
29%
11mph
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 12/2/23 @ 4:38 PM
Difficulty: 6.6 / 10
147kj
78rpm
36%
15mph