Shake and Bake
Workouts
Tuesday 5/5/20 @ 10:59 AM
283kj
79rpm
38%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 4/1/20 @ 9:21 PM
196kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 8/31/20 @ 9:29 PM
350kj
91rpm
39%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 3/18/20 @ 7:41 PM
268kj
83rpm
38%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 5/20/21 @ 5:29 PM
197kj
79rpm
40%
17mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Sunday 11/29/20 @ 9:33 PM
326kj
83rpm
40%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 10/26/20 @ 12:44 PM
413kj
81rpm
40%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 10:7 PM
442kj
81rpm
41%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 2/15/20 @ 11:31 AM
178kj
81rpm
38%
16mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 1/17/20 @ 11:43 AM
162kj
76rpm
38%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
196
kj
Wednesday 4/1/20
268
kj
Wednesday 3/18/20
197
kj
Thursday 5/20/21
326
kj
Sunday 11/29/20
413
kj
Monday 10/26/20