Shake and Bake
Workouts
Sunday 11/21/21 @ 2:12 PM
44kj
81rpm
34%
14mph
Monday 2/22/21 @ 10:54 PM
✅
51kj
78rpm
37%
15mph
Tuesday 3/23/21 @ 12:57 PM
✅
187kj
80rpm
39%
16mph
Friday 2/26/21 @ 9:45 PM
162kj
78rpm
38%
15mph
Friday 7/17/20 @ 11:0 AM
✅
194kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Sunday 4/19/20 @ 7:25 PM
✅
208kj
82rpm
40%
17mph
Saturday 4/4/20 @ 10:20 PM
184kj
77rpm
40%
16mph
Monday 3/16/20 @ 10:46 PM
177kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Friday 1/17/20 @ 11:43 AM
162kj
76rpm
38%
15mph
Monday 1/20/20 @ 12:16 AM
✅
168kj
76rpm
40%
16mph
Thursday 5/30/19 @ 10:21 AM
101kj
71rpm
40%
15mph
Tuesday 6/11/19 @ 11:42 PM
✅
125kj
78rpm
41%
16mph
Tuesday 3/12/19 @ 10:45 PM
✅
180kj
75rpm
41%
16mph
Thursday 10/25/18 @ 12:4 AM
167kj
76rpm
40%
16mph
Friday 2/1/19 @ 10:27 PM
✅
180kj
67rpm
45%
16mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Saturday 12/8/18 @ 4:29 PM
84kj
73rpm
35%
14mph
Tuesday 12/11/18 @ 11:37 PM
✅
126kj
83rpm
39%
16mph
Workouts
156
kj
Wednesday 7/15/20
177
kj
Monday 3/16/20