Shake and Bake
Workouts
Sunday 2/9/20 @ 10:17 PM
259kj
81rpm
37%
16mph
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Wednesday 3/18/20 @ 7:41 PM
✅
268kj
83rpm
38%
16mph
Wednesday 2/22/23 @ 5:48 PM
256kj
81rpm
39%
16mph
Wednesday 4/1/20 @ 9:21 PM
✅
196kj
80rpm
40%
17mph
Tuesday 2/14/23 @ 9:33 PM
161kj
79rpm
39%
15mph
Friday 7/3/20 @ 12:48 PM
✅
416kj
86rpm
39%
17mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Saturday 9/19/20 @ 11:59 AM
✅
432kj
87rpm
39%
17mph
Thursday 4/14/22 @ 7:14 PM
302kj
81rpm
38%
15mph
Friday 10/29/21 @ 2:37 PM
✅
106kj
83rpm
36%
15mph
Tuesday 11/30/21 @ 5:16 PM
91kj
78rpm
34%
14mph
Sunday 11/29/20 @ 9:33 PM
✅
326kj
83rpm
40%
17mph
Friday 5/7/21 @ 10:10 PM
237kj
81rpm
36%
15mph
Saturday 7/11/20 @ 4:31 PM
✅
179kj
79rpm
39%
16mph
Tuesday 3/23/21 @ 10:32 PM
170kj
77rpm
39%
16mph
Thursday 8/20/20 @ 11:3 AM
✅
197kj
90rpm
37%
17mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Sunday 1/5/20 @ 10:50 PM
✅
119kj
76rpm
41%
16mph
Thursday 1/9/20 @ 11:41 PM
104kj
71rpm
40%
15mph
Workouts
259
kj
Sunday 2/9/20
256
kj
Wednesday 2/22/23
161
kj
Tuesday 2/14/23
91
kj
Tuesday 11/30/21
237
kj
Friday 5/7/21
115
kj
Thursday 3/11/21