Shake and Bake
Workouts
Saturday 8/21/21 @ 2:29 PM
242kj
81rpm
36%
16mph
Tuesday 1/30/24 @ 1:9 PM
✅
516kj
81rpm
49%
21mph
Wednesday 7/21/21 @ 7:7 PM
264kj
84rpm
37%
16mph
Thursday 12/14/23 @ 2:26 PM
✅
445kj
81rpm
47%
20mph
Monday 2/15/21 @ 5:58 PM
310kj
85rpm
39%
17mph
Wednesday 11/29/23 @ 10:44 AM
✅
451kj
82rpm
46%
20mph
Thursday 11/19/20 @ 11:40 AM
301kj
80rpm
40%
17mph
Friday 10/20/23 @ 2:3 PM
✅
453kj
81rpm
46%
19mph
Sunday 2/9/20 @ 10:17 PM
259kj
81rpm
37%
16mph
Thursday 6/29/23 @ 6:31 PM
✅
461kj
86rpm
45%
20mph
Wednesday 2/26/20 @ 12:0 PM
165kj
83rpm
43%
19mph
Monday 5/1/23 @ 3:29 PM
✅
284kj
84rpm
52%
23mph
Saturday 7/24/21 @ 12:0 PM
331kj
82rpm
36%
16mph
Friday 4/7/23 @ 11:22 AM
✅
582kj
81rpm
46%
20mph
Wednesday 9/22/21 @ 8:28 PM
178kj
89rpm
36%
16mph
Wednesday 3/29/23 @ 1:50 PM
✅
286kj
89rpm
43%
19mph
Monday 2/6/23 @ 10:58 PM
135kj
80rpm
34%
14mph
Thursday 3/23/23 @ 1:59 PM
✅
266kj
79rpm
45%
19mph
Saturday 1/8/22 @ 6:40 PM
312kj
81rpm
36%
15mph
Sunday 3/12/23 @ 5:4 PM
✅
578kj
82rpm
45%
20mph
Workouts
264
kj
Wednesday 7/21/21
310
kj
Monday 2/15/21
259
kj
Sunday 2/9/20
331
kj
Saturday 7/24/21
178
kj
Wednesday 9/22/21
135
kj
Monday 2/6/23
312
kj
Saturday 1/8/22