Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 2/8/24 @ 2:58 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 2/8/24 @ 2:11 PM
Difficulty: 8.05 / 10
502kj
80rpm
49%
21mph
5 min Core Strength
Andy Speer
Wednesday 2/7/24 @ 11:24 PM
Difficulty: 6.83 / 10
 
20 min Pop Barre: Lower Body
Ally Love
Wednesday 2/7/24 @ 11:3 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 2/7/24 @ 7:42 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/7/24 @ 6:55 PM
Difficulty: 7.88 / 10
526kj
83rpm
49%
21mph
20 min Hip Hop Barre
Hannah Corbin
Wednesday 2/7/24 @ 12:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 2/5/24 @ 3:56 PM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 2/5/24 @ 2:54 PM
Difficulty: 7.67 / 10
675kj
80rpm
49%
21mph
10 min Evening Stretch
Matty Maggiacomo
Monday 2/5/24 @ 12:36 AM
Difficulty: 0 / 10