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Shake and Bake
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Next Workouts
Wednesday 8/4/21 @ 8:8 PM
164
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 8/6/21 @ 4:35 PM
✅
243
kj
99
rpm
36
%
18
mph
Wednesday 3/18/20 @ 7:41 PM
268
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/18/21 @ 3:56 PM
✅
410
kj
95
rpm
40
%
19
mph
Monday 10/26/20 @ 12:44 PM
✅
413
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/21/20 @ 11:29 PM
kj
rpm
%
0
mph
Wednesday 9/30/20 @ 10:7 PM
442
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 4:29 PM
✅
509
kj
86
rpm
37
%
17
mph
Monday 8/31/20 @ 9:29 PM
350
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 1:51 PM
✅
463
kj
85
rpm
45
%
20
mph
Saturday 7/11/20 @ 4:31 PM
179
kj
79
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
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Thursday 5/21/20 @ 6:48 PM
✅
288
kj
90
rpm
43
%
19
mph
Tuesday 5/5/20 @ 10:59 AM
283
kj
79
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/6/20 @ 2:50 PM
✅
360
kj
88
rpm
32
%
16
mph
Tuesday 4/7/20 @ 4:16 PM
301
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:10 PM
✅
409
kj
86
rpm
43
%
19
mph
Wednesday 4/1/20 @ 9:21 PM
196
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:50 PM
✅
257
kj
88
rpm
41
%
18
mph
Saturday 2/15/20 @ 11:31 AM
178
kj
81
rpm
38
%
16
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:23 PM
✅
242
kj
86
rpm
40
%
17
mph
Next Workouts
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 8/4/21
✅
243
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
268
kj
Wednesday 3/18/20
✅
410
kj
Friday 6/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 10/26/20
kj
Monday 12/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Wednesday 9/30/20
✅
509
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Monday 8/31/20
✅
463
kj
Monday 11/4/19
30 min Weezer Ride
Denis Morton
View Class
Share
179
kj
Saturday 7/11/20
✅
288
kj
Thursday 5/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 5/5/20
✅
360
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Tuesday 4/7/20
✅
409
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 4/1/20
✅
257
kj
Saturday 4/4/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 2/15/20
✅
242
kj
Monday 2/3/20
Next Workouts