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Shake and Bake
gatorstef
Ormond Bch, FL
50 🔥
Beat 1badc8
VS
1badc8
St. Louis
8
Beat gatorstef
Workouts
Next Workouts
Saturday 7/24/21 @ 1:37 PM
89
kj
71
rpm
37
%
14
mph
20 min Low Impact Ride
Hannah Frankson
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Wednesday 7/28/21 @ 2:16 AM
✅
89
kj
73
rpm
36
%
14
mph
Sunday 11/21/21 @ 2:12 PM
✅
44
kj
81
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 5/28/21 @ 2:43 AM
43
kj
74
rpm
35
%
14
mph
Wednesday 9/29/21 @ 9:53 PM
✅
94
kj
78
rpm
35
%
15
mph
20 min Mood Ride: Confident
Leanne Hainsby
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Monday 8/2/21 @ 2:29 AM
92
kj
71
rpm
37
%
14
mph
Sunday 8/29/21 @ 2:11 PM
✅
30
kj
72
rpm
31
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 7/18/21 @ 11:4 PM
3
kj
78
rpm
25
%
11
mph
Tuesday 2/9/21 @ 10:14 PM
✅
206
kj
84
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/16/21 @ 1:28 AM
130
kj
74
rpm
36
%
14
mph
Tuesday 12/8/20 @ 11:50 PM
✅
52
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 12/10/20 @ 2:4 AM
31
kj
82
rpm
28
%
12
mph
Tuesday 10/27/20 @ 10:27 PM
✅
112
kj
81
rpm
43
%
18
mph
15 min Pop Ride
Jenn Sherman
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Sunday 11/8/20 @ 8:45 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 10:49 AM
✅
194
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0
mph
Thursday 12/19/19 @ 2:46 PM
✅
88
kj
81
rpm
38
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Saturday 9/12/20 @ 10:4 PM
kj
rpm
%
0
mph
Saturday 6/29/19 @ 2:19 PM
✅
41
kj
69
rpm
36
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:25 AM
kj
rpm
%
0
mph
Next Workouts
gatorstef
Ormond Bch, FL
50 🔥
Beat 1badc8
VS
1badc8
St. Louis
8
Beat gatorstef
Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
89
kj
Saturday 7/24/21
✅
89
kj
Wednesday 7/28/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
44
kj
Sunday 11/21/21
43
kj
Friday 5/28/21
20 min Mood Ride: Confident
Leanne Hainsby
View Class
Share
✅
94
kj
Wednesday 9/29/21
92
kj
Monday 8/2/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
30
kj
Sunday 8/29/21
3
kj
Sunday 7/18/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Tuesday 2/9/21
130
kj
Tuesday 2/16/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
52
kj
Tuesday 12/8/20
31
kj
Thursday 12/10/20
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
112
kj
Tuesday 10/27/20
kj
Sunday 11/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
194
kj
Thursday 9/17/20
kj
Friday 10/16/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
88
kj
Thursday 12/19/19
kj
Saturday 9/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
41
kj
Saturday 6/29/19
kj
Tuesday 7/2/19
Next Workouts