Shake and Bake
Workouts
Sunday 1/31/21 @ 4:49 PM
✅
240kj
70rpm
47%
17mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Saturday 6/5/21 @ 2:0 PM
240kj
29rpm
55%
8mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
284kj
61rpm
56%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:9 PM
✅
169kj
49rpm
51%
14mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 11:55 AM
251kj
68rpm
48%
17mph
Tuesday 10/13/20 @ 11:41 AM
✅
287kj
84rpm
44%
19mph
Tuesday 7/7/20 @ 4:42 PM
117kj
68rpm
46%
17mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Friday 8/21/20 @ 11:27 PM
179kj
59rpm
46%
14mph
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Wednesday 6/3/20 @ 2:52 PM
✅
245kj
82rpm
36%
15mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:11 AM
✅
296kj
140rpm
0%
0mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 11:19 PM
✅
478kj
145rpm
0%
0mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph