Workouts

45 min Full Body Strength
Jess Sims
Friday 5/19/23 @ 4:30 PM
Difficulty: 7.74 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Friday 5/19/23 @ 4:24 PM
Difficulty: 4.26 / 10
 
15 min 2000s Walk
Matty Maggiacomo
Friday 5/12/23 @ 6:29 PM
Difficulty: 4.97 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Friday 5/12/23 @ 5:52 PM
Difficulty: 3.29 / 10
 
30 min Pop Full Body Strength
Jess Sims
Friday 5/12/23 @ 4:27 PM
Difficulty: 7.22 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 5/3/23 @ 4:19 AM
Difficulty: 2.91 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 5/1/23 @ 11:38 PM
Difficulty: 6.99 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Monday 5/1/23 @ 11:37 PM
Difficulty: 3.29 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 5/1/23 @ 11:31 PM
Difficulty: 6.99 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Monday 5/1/23 @ 11:27 PM
Difficulty: 3.81 / 10