Shake and Bake

Workouts

Monday 3/6/23 @ 2:57 AM
✅
60kj
79rpm
32%
14mph
15 min R&B Ride
Hannah Corbin
Wednesday 2/15/23 @ 11:46 AM
41kj
57rpm
35%
11mph
Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 8:53 PM
✅
150kj
66rpm
42%
15mph
Thursday 1/16/20 @ 3:36 AM
✅
142kj
73rpm
37%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 11:57 AM
126kj
52rpm
45%
14mph
Sunday 10/21/18 @ 3:11 AM
230kj
69rpm
41%
15mph
45 min Soul Music Ride
Ally Love
Saturday 1/9/21 @ 6:32 PM
✅
230kj
46rpm
54%
15mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Wednesday 2/12/20 @ 9:36 PM
39kj
66rpm
37%
13mph
10 min Low Impact Ride
Ally Love
Saturday 8/15/20 @ 4:46 PM
✅
43kj
82rpm
32%
14mph
Friday 7/3/20 @ 6:18 PM
✅
158kj
73rpm
39%
15mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 6/2/20 @ 3:8 AM
146kj
66rpm
41%
15mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
Sunday 12/1/19 @ 7:16 PM
✅
266kj
76rpm
39%
16mph
45 min R&B Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 10:30 PM
218kj
72rpm
39%
15mph
Tuesday 7/2/19 @ 3:28 AM
✅
188kj
75rpm
42%
16mph
30 min Motown Ride
Alex Toussaint
Monday 4/13/20 @ 8:40 PM
131kj
71rpm
38%
14mph

Workouts

15 min R&B Ride
Hannah Corbin
✅ 60 kj
Monday 3/6/23
41 kj
Wednesday 2/15/23
30 min Beyoncé Ride
Ally Love
133 kj
Tuesday 1/31/23
✅ 150 kj
Tuesday 11/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 142 kj
Thursday 1/16/20
126 kj
Thursday 5/6/21
45 min Soul Music Ride
Ally Love
230 kj
Sunday 10/21/18
✅ 230 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 192 kj
Tuesday 11/10/20
178 kj
Tuesday 11/10/20
10 min Low Impact Ride
Ally Love
39 kj
Wednesday 2/12/20
✅ 43 kj
Saturday 8/15/20
30 min R&B Ride: Live from Home
Alex Toussaint
✅ 158 kj
Friday 7/3/20
146 kj
Tuesday 6/2/20
30 min Whitney Houston Ride
Ally Love
✅ 188 kj
Thursday 7/2/20
167 kj
Wednesday 7/1/20
45 min R&B Ride
Tunde Oyeneyin
✅ 266 kj
Sunday 12/1/19
218 kj
Thursday 4/23/20
30 min Motown Ride
Alex Toussaint
✅ 188 kj
Tuesday 7/2/19
131 kj
Monday 4/13/20