Workouts

20 min Hip Hop Shadowboxing
Rad Lopez
Wednesday 11/29/23 @ 2:33 PM
Difficulty: 6.31 / 10
 
15 min Beyoncé Courage Meditation
Chelsea Jackson Roberts
Friday 11/24/23 @ 7:36 PM
Difficulty: 3.75 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 4:14 PM
Difficulty: 3.38 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 6:29 PM
Difficulty: 2.83 / 10
 
15 min Beyoncé Courage Meditation
Chelsea Jackson Roberts
Monday 11/13/23 @ 4:58 PM
Difficulty: 3.75 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/13/23 @ 4:42 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 9:6 PM
Difficulty: 2 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 8:55 PM
Difficulty: 2.48 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 10/27/23 @ 4:37 PM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 10/9/23 @ 9:41 PM
Difficulty: 3 / 10