Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:9 PM
✅
135kj
66rpm
39%
14mph
Wednesday 3/1/23 @ 12:57 PM
92kj
63rpm
34%
11mph
Tuesday 2/21/23 @ 3:59 PM
✅
152kj
74rpm
38%
15mph
Tuesday 1/31/23 @ 12:43 AM
88kj
57rpm
36%
11mph
Thursday 1/26/23 @ 4:20 PM
✅
133kj
68rpm
38%
14mph
Thursday 2/16/23 @ 4:37 PM
81kj
54rpm
36%
10mph
Tuesday 1/31/23 @ 4:29 PM
✅
133kj
71rpm
37%
14mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Wednesday 1/1/20 @ 10:57 PM
✅
153kj
77rpm
37%
15mph
Wednesday 5/4/22 @ 12:13 AM
95kj
79rpm
29%
12mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Monday 7/12/21 @ 9:28 PM
✅
164kj
74rpm
40%
15mph
Tuesday 6/29/21 @ 6:17 PM
107kj
63rpm
37%
12mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Saturday 1/18/20 @ 6:12 PM
✅
175kj
74rpm
40%
16mph
Friday 1/17/20 @ 5:33 PM
83kj
61rpm
34%
11mph
Workouts
131
kj
Tuesday 11/10/20