Workouts

Friday 1/5/24 @ 6:12 PM
Difficulty: NaN / 10
24kj
35rpm
28%
6mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/5/24 @ 6:0 PM
Difficulty: 7.38 / 10
16kj
77rpm
18%
8mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/5/24 @ 1:41 AM
Difficulty: 7.38 / 10
2kj
67rpm
15%
6mph
15 min New Year's Eve Core Strength
Rad Lopez
Wednesday 1/3/24 @ 1:16 AM
Difficulty: 5.11 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 6:51 PM
Difficulty: 7.6 / 10
17kj
22rpm
27%
3mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 4:24 AM
Difficulty: 0 / 10
 
30 min Endurance Row
Alex Karwoski
Tuesday 11/14/23 @ 2:30 AM
Difficulty: 6.84 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/14/23 @ 1:18 AM
Difficulty: 6.69 / 10
54kj
69rpm
26%
10mph
30 min Power Zone Ride
Denis Morton
Thursday 11/9/23 @ 4:26 PM
Difficulty: 7.44 / 10
94kj
81rpm
27%
12mph
20 min Endurance Row
Katie Wang
Thursday 11/9/23 @ 12:14 PM
Difficulty: 6.83 / 10