Shake and Bake
Workouts
Friday 3/24/23 @ 1:48 AM
✅
152kj
69rpm
40%
15mph
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Tuesday 1/31/23 @ 4:29 PM
✅
133kj
71rpm
37%
14mph
Sunday 12/6/20 @ 9:50 PM
117kj
67rpm
37%
13mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
Friday 7/3/20 @ 6:18 PM
158kj
73rpm
39%
15mph
Friday 5/29/20 @ 1:24 AM
✅
160kj
67rpm
41%
15mph
Tuesday 7/2/19 @ 3:28 AM
✅
188kj
75rpm
42%
16mph
Friday 6/12/20 @ 2:19 AM
151kj
65rpm
41%
14mph
Friday 1/4/19 @ 5:59 PM
✅
295kj
74rpm
43%
17mph
Monday 1/21/19 @ 1:25 AM
189kj
67rpm
39%
14mph
Thursday 4/4/19 @ 3:37 PM
✅
289kj
69rpm
44%
16mph
Sunday 1/20/19 @ 4:25 AM
235kj
69rpm
41%
15mph
Thursday 2/14/19 @ 4:39 AM
✅
245kj
72rpm
39%
15mph
Tuesday 2/26/19 @ 4:39 AM
231kj
71rpm
40%
15mph
Wednesday 10/31/18 @ 5:12 AM
✅
298kj
70rpm
44%
16mph
Friday 1/18/19 @ 6:18 AM
223kj
64rpm
42%
14mph
Saturday 11/3/18 @ 6:32 PM
✅
347kj
69rpm
47%
17mph
Tuesday 10/30/18 @ 4:14 AM
kj
rpm
%
0mph
Workouts
128
kj
Wednesday 12/9/20
158
kj
Friday 7/3/20
231
kj
Tuesday 2/26/19