Shake and Bake

Workouts

Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 7:8 PM
74kj
44rpm
49%
13mph
20 min Savannah Ride
Adrian Williams
Monday 12/6/21 @ 1:10 AM
77kj
70rpm
34%
13mph
Thursday 1/16/20 @ 3:36 AM
142kj
73rpm
37%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 7:5 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 7:25 PM
192kj
70rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Wednesday 7/3/19 @ 3:11 AM
197kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/6/19 @ 11:59 AM
229kj
66rpm
49%
18mph
Sunday 6/2/19 @ 2:57 AM
95kj
78rpm
40%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 7:36 PM
118kj
61rpm
52%
18mph
Monday 11/5/18 @ 7:18 AM
118kj
73rpm
41%
16mph
20 min Funk Ride
Emma Lovewell
Friday 5/24/19 @ 3:53 AM
117kj
63rpm
46%
16mph
Tuesday 11/6/18 @ 6:6 AM
134kj
70rpm
45%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 5/23/19 @ 3:48 AM
150kj
65rpm
49%
17mph
Sunday 11/11/18 @ 9:15 PM
115kj
69rpm
48%
18mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 5/8/19 @ 3:20 AM
120kj
63rpm
51%
18mph
Wednesday 12/12/18 @ 11:58 PM
247kj
68rpm
50%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 12/6/18 @ 4:37 AM
193kj
52rpm
54%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
133 kj
Tuesday 1/31/23
kj
Saturday 5/1/21
20 min Savannah Ride
Adrian Williams
74 kj
Tuesday 4/5/22
77 kj
Monday 12/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Thursday 1/16/20
kj
Saturday 5/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Tuesday 11/10/20
111 kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
197 kj
Wednesday 7/3/19
229 kj
Monday 5/6/19
15 min Hip Hop Ride
Alex Toussaint
95 kj
Sunday 6/2/19
118 kj
Friday 5/31/19
20 min Funk Ride
Emma Lovewell
118 kj
Monday 11/5/18
117 kj
Friday 5/24/19
20 min Groove Ride
Cody Rigsby
134 kj
Tuesday 11/6/18
150 kj
Thursday 5/23/19
15 min Hip Hop Ride
Robin Arzón
115 kj
Sunday 11/11/18
120 kj
Wednesday 5/8/19
30 min Hip Hop Ride
Robin Arzón
247 kj
Wednesday 12/12/18
193 kj
Thursday 12/6/18