Shake and Bake

Workouts

Friday 3/24/23 @ 1:48 AM
152kj
69rpm
40%
15mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Tuesday 7/2/19 @ 3:28 AM
188kj
75rpm
42%
16mph
30 min Motown Ride
Alex Toussaint
Friday 1/3/20 @ 1:40 AM
212kj
64rpm
48%
17mph

Workouts

30 min USHER Ride
Ally Love
152 kj
Friday 3/24/23
68 kj
Saturday 5/1/21
30 min Motown Ride
Alex Toussaint
188 kj
Tuesday 7/2/19
212 kj
Friday 1/3/20