argal75
#BGM #Philly#250
Total Rides: 305
Following
argal75
#BGM #Philly#250
Total Rides: 305
Following
Workouts
76kj
71rpm
46%
18mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 1/30/23 @ 4:25 PM
Difficulty: 5.77 / 10
75kj
72rpm
45%
18mph
70kj
67rpm
46%
17mph
74kj
70rpm
45%
18mph
76kj
73rpm
45%
18mph
5 min Meditation for Healing
Kristin McGee
Sunday 1/15/23 @ 12:41 AM
Difficulty: 1.67 / 10
67kj
70rpm
44%
17mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Wednesday 1/4/23 @ 8:43 PM
Difficulty: 5.77 / 10
73kj
77rpm
43%
17mph
66kj
67rpm
45%
17mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Tuesday 1/3/23 @ 12:21 AM
Difficulty: 5.77 / 10
63kj
69rpm
43%
16mph