Shake and Bake
Workouts
Friday 3/24/23 @ 1:48 AM
✅
152kj
69rpm
40%
15mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Monday 3/7/22 @ 5:18 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 12:59 AM
✅
114kj
57rpm
41%
13mph
Tuesday 12/3/19 @ 3:19 AM
✅
229kj
71rpm
39%
15mph
Wednesday 6/9/21 @ 12:10 PM
186kj
60rpm
39%
13mph
Sunday 12/1/19 @ 7:16 PM
✅
266kj
76rpm
39%
16mph
Wednesday 5/5/21 @ 12:3 PM
129kj
47rpm
38%
10mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Friday 7/3/20 @ 6:18 PM
✅
158kj
73rpm
39%
15mph
Sunday 5/31/20 @ 4:55 PM
116kj
53rpm
42%
12mph
Sunday 11/11/18 @ 9:15 PM
✅
115kj
69rpm
48%
18mph
Thursday 12/5/19 @ 2:16 PM
63kj
60rpm
41%
13mph
Sunday 12/30/18 @ 7:33 PM
✅
233kj
78rpm
44%
18mph
Wednesday 1/2/19 @ 12:2 PM
87kj
44rpm
38%
9mph
Tuesday 12/18/18 @ 4:59 PM
✅
217kj
69rpm
46%
17mph
Thursday 12/20/18 @ 12:41 PM
137kj
58rpm
42%
13mph
Sunday 10/14/18 @ 3:40 AM
✅
276kj
71rpm
42%
16mph
Saturday 8/4/18 @ 2:27 PM
175kj
60rpm
39%
13mph
Workouts
101
kj
Sunday 11/22/20
116
kj
Sunday 5/31/20