Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:28 PM
824kj
67rpm
53%
19mph
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Monday 12/7/20 @ 11:15 AM
609kj
71rpm
55%
20mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Monday 5/17/21 @ 9:49 AM
658kj
78rpm
54%
22mph
Tuesday 5/18/21 @ 12:23 PM
✅
673kj
74rpm
58%
23mph
Tuesday 2/11/20 @ 11:2 AM
626kj
82rpm
53%
22mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Sunday 9/6/20 @ 8:20 PM
534kj
74rpm
53%
20mph
Monday 9/7/20 @ 2:51 PM
✅
615kj
78rpm
55%
22mph
Monday 8/31/20 @ 10:42 AM
581kj
76rpm
53%
21mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Saturday 3/21/20 @ 1:42 PM
✅
654kj
87rpm
52%
23mph
Sunday 6/21/20 @ 12:46 PM
624kj
80rpm
54%
22mph
Monday 5/11/20 @ 12:53 PM
✅
384kj
83rpm
49%
21mph
Saturday 10/26/19 @ 1:17 PM
379kj
79rpm
52%
22mph
Tuesday 5/5/20 @ 12:19 PM
647kj
70rpm
56%
21mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Wednesday 4/8/20 @ 1:16 PM
630kj
77rpm
54%
21mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Workouts
824
kj
Wednesday 1/26/22
626
kj
Tuesday 2/11/20
534
kj
Sunday 9/6/20
624
kj
Sunday 6/21/20
379
kj
Saturday 10/26/19