freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

20 min 80s Ride
Jenn Sherman
Monday 1/29/24 @ 9:23 PM
Difficulty: 6.66 / 10
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229kj
80rpm
50%
21mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Tuesday 1/16/24 @ 4:48 PM
Difficulty: 3.65 / 10
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21kj
81rpm
31%
13mph
30 min Motown Ride
Sam Yo
Tuesday 1/16/24 @ 4:17 PM
Difficulty: 7.51 / 10
View Class
335kj
76rpm
51%
20mph
30 min 80s Ride
Leanne Hainsby
Monday 10/23/23 @ 8:4 PM
Difficulty: 7.6 / 10
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411kj
76rpm
55%
22mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/18/23 @ 8:56 PM
Difficulty: 6.12 / 10
View Class
323kj
79rpm
49%
20mph
30 min 80s Ride
Denis Morton
Monday 10/16/23 @ 8:7 PM
Difficulty: 7.54 / 10
View Class
381kj
81rpm
50%
21mph
20 min 60s Ride
Sam Yo
Wednesday 10/11/23 @ 8:24 PM
Difficulty: 7.25 / 10
View Class
227kj
78rpm
50%
20mph
30 min 70s Ride
Sam Yo
Monday 10/9/23 @ 7:55 PM
Difficulty: 7.63 / 10
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478kj
75rpm
59%
23mph
20 min Climb Ride
Alex Toussaint
Wednesday 10/4/23 @ 8:30 PM
Difficulty: 7.77 / 10
View Class
218kj
75rpm
51%
20mph
30 min 80s Ride
Jenn Sherman
Monday 10/2/23 @ 8:4 PM
Difficulty: 7.6 / 10
View Class
338kj
76rpm
51%
20mph