Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:26 PM
✅
225kj
75rpm
45%
18mph
Wednesday 10/14/20 @ 11:25 PM
198kj
82rpm
39%
17mph
Wednesday 6/10/20 @ 8:19 PM
357kj
80rpm
43%
18mph
Friday 6/12/20 @ 12:53 AM
✅
376kj
85rpm
42%
18mph
Saturday 6/6/20 @ 3:47 PM
322kj
83rpm
39%
17mph
Tuesday 6/2/20 @ 10:5 PM
✅
345kj
88rpm
40%
18mph
Tuesday 5/5/20 @ 12:8 PM
✅
337kj
84rpm
38%
17mph
Tuesday 5/5/20 @ 11:38 PM
328kj
91rpm
37%
17mph
Sunday 3/15/20 @ 10:24 PM
251kj
75rpm
46%
18mph
Sunday 4/26/20 @ 4:0 PM
✅
275kj
78rpm
47%
19mph
Tuesday 3/24/20 @ 12:22 PM
✅
332kj
80rpm
42%
17mph
Friday 4/24/20 @ 1:48 AM
316kj
86rpm
39%
17mph
Sunday 4/19/20 @ 3:34 PM
214kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 3:1 AM
✅
219kj
82rpm
41%
18mph
Sunday 4/12/20 @ 1:20 PM
✅
343kj
78rpm
43%
18mph
Wednesday 3/25/20 @ 2:53 AM
318kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 12:15 PM
✅
334kj
79rpm
41%
17mph
Thursday 4/9/20 @ 1:15 PM
327kj
86rpm
39%
17mph
Thursday 4/2/20 @ 11:3 PM
✅
207kj
83rpm
39%
17mph
Tuesday 10/29/19 @ 1:16 PM
182kj
88rpm
36%
16mph
Workouts
198
kj
Wednesday 10/14/20
251
kj
Sunday 3/15/20
316
kj
Friday 4/24/20
214
kj
Sunday 4/19/20
182
kj
Tuesday 10/29/19