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Shake and Bake
frannieb
MN
36 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat frannieb
Workouts
Next Workouts
Tuesday 3/24/20 @ 12:22 PM
✅
332
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:36 PM
267
kj
83
rpm
37
%
16
mph
Saturday 11/14/20 @ 2:18 PM
187
kj
71
rpm
42
%
16
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/14/20 @ 2:22 PM
✅
214
kj
78
rpm
43
%
17
mph
Tuesday 10/27/20 @ 10:38 PM
✅
122
kj
76
rpm
40
%
16
mph
20 min 80s Ride
Tunde Oyeneyin
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Monday 11/9/20 @ 2:44 PM
117
kj
82
rpm
38
%
16
mph
Tuesday 10/13/20 @ 4:28 PM
✅
265
kj
78
rpm
46
%
19
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Wednesday 10/14/20 @ 12:58 PM
223
kj
73
rpm
45
%
18
mph
Tuesday 9/22/20 @ 10:15 PM
147
kj
37
rpm
43
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Wednesday 9/16/20 @ 12:47 PM
✅
157
kj
40
rpm
40
%
9
mph
Saturday 1/11/20 @ 2:12 PM
✅
64
kj
75
rpm
42
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Monday 6/29/20 @ 2:32 PM
56
kj
76
rpm
39
%
16
mph
Sunday 2/23/20 @ 10:53 PM
✅
207
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/28/20 @ 4:34 PM
161
kj
76
rpm
38
%
15
mph
Monday 3/9/20 @ 10:43 PM
✅
145
kj
71
rpm
44
%
17
mph
20 min Low Impact Ride
Kendall Toole
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Share
Monday 6/1/20 @ 2:33 PM
114
kj
69
rpm
42
%
16
mph
Sunday 3/15/20 @ 10:24 PM
✅
251
kj
75
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 8:7 PM
122
kj
81
rpm
32
%
13
mph
Tuesday 2/25/20 @ 11:45 AM
✅
217
kj
74
rpm
45
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 3/13/20 @ 12:29 PM
111
kj
73
rpm
34
%
13
mph
Next Workouts
frannieb
MN
36 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat frannieb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 3/24/20
267
kj
Monday 2/8/21
30 min Beyoncé Ride
Ally Love
View Class
Share
187
kj
Saturday 11/14/20
✅
214
kj
Saturday 11/14/20
20 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
122
kj
Tuesday 10/27/20
117
kj
Monday 11/9/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
265
kj
Tuesday 10/13/20
223
kj
Wednesday 10/14/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
147
kj
Tuesday 9/22/20
✅
157
kj
Wednesday 9/16/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
64
kj
Saturday 1/11/20
56
kj
Monday 6/29/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
207
kj
Sunday 2/23/20
161
kj
Sunday 6/28/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
145
kj
Monday 3/9/20
114
kj
Monday 6/1/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
251
kj
Sunday 3/15/20
122
kj
Tuesday 3/17/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
217
kj
Tuesday 2/25/20
111
kj
Friday 3/13/20
Next Workouts