Shake and Bake
Workouts
Wednesday 9/6/23 @ 12:8 AM
158kj
77rpm
36%
15mph
Saturday 9/2/23 @ 9:10 PM
✅
309kj
80rpm
48%
20mph
Sunday 3/12/23 @ 11:23 PM
160kj
72rpm
39%
15mph
Friday 3/10/23 @ 9:50 PM
✅
340kj
77rpm
51%
21mph
Wednesday 4/7/21 @ 10:4 PM
185kj
72rpm
42%
16mph
Saturday 4/10/21 @ 6:3 PM
✅
295kj
68rpm
52%
19mph
Saturday 1/18/20 @ 3:1 PM
300kj
73rpm
43%
17mph
Wednesday 9/2/20 @ 4:53 PM
✅
889kj
72rpm
68%
26mph
Tuesday 3/24/20 @ 12:22 PM
332kj
80rpm
42%
17mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Saturday 1/11/20 @ 2:12 PM
64kj
75rpm
42%
17mph
Thursday 7/16/20 @ 12:6 AM
✅
159kj
75rpm
61%
24mph
Saturday 3/28/20 @ 4:1 PM
344kj
73rpm
46%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Sunday 3/15/20 @ 10:24 PM
251kj
75rpm
46%
18mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Saturday 1/4/20 @ 12:7 AM
185kj
70rpm
42%
16mph
Friday 1/3/20 @ 1:22 AM
✅
450kj
81rpm
56%
23mph
Friday 10/18/19 @ 12:51 AM
207kj
74rpm
44%
17mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
Workouts
158
kj
Wednesday 9/6/23
160
kj
Sunday 3/12/23
300
kj
Saturday 1/18/20
332
kj
Tuesday 3/24/20
64
kj
Saturday 1/11/20
251
kj
Sunday 3/15/20
207
kj
Friday 10/18/19