Shake and Bake
Workouts
Saturday 10/31/20 @ 12:56 PM
212kj
73rpm
44%
17mph
Friday 10/30/20 @ 11:28 AM
✅
274kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 12:8 PM
337kj
84rpm
38%
17mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Tuesday 4/7/20 @ 12:15 PM
334kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Thursday 4/2/20 @ 11:3 PM
207kj
83rpm
39%
17mph
Monday 9/16/19 @ 10:2 AM
✅
249kj
86rpm
42%
18mph
Sunday 3/15/20 @ 10:24 PM
251kj
75rpm
46%
18mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Saturday 1/25/20 @ 2:24 PM
71kj
66rpm
48%
17mph
Tuesday 11/19/19 @ 12:43 AM
✅
105kj
67rpm
55%
20mph
Saturday 1/18/20 @ 2:30 PM
165kj
70rpm
41%
15mph
Friday 1/17/20 @ 11:4 PM
✅
277kj
83rpm
45%
19mph
Saturday 1/4/20 @ 12:7 AM
185kj
70rpm
42%
16mph
Friday 1/3/20 @ 11:37 PM
✅
255kj
83rpm
44%
19mph
Sunday 11/3/19 @ 8:9 PM
93kj
72rpm
39%
15mph
Saturday 12/21/19 @ 11:27 AM
✅
128kj
83rpm
43%
18mph
Saturday 12/7/19 @ 3:47 PM
93kj
64rpm
45%
16mph
Sunday 12/15/19 @ 10:51 AM
✅
113kj
85rpm
40%
18mph
Workouts
212
kj
Saturday 10/31/20
207
kj
Thursday 4/2/20
251
kj
Sunday 3/15/20
93
kj
Saturday 12/7/19