Shake and Bake
Workouts
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Tuesday 3/24/20 @ 12:22 PM
✅
332kj
80rpm
42%
17mph
Monday 2/10/20 @ 11:9 AM
286kj
85rpm
38%
17mph
Tuesday 5/5/20 @ 12:8 PM
✅
337kj
84rpm
38%
17mph
Monday 5/4/20 @ 5:28 PM
303kj
83rpm
36%
16mph
Sunday 4/12/20 @ 1:20 PM
✅
343kj
78rpm
43%
18mph
Monday 3/23/20 @ 5:11 PM
321kj
82rpm
40%
17mph
Tuesday 4/7/20 @ 12:15 PM
✅
334kj
79rpm
41%
17mph
Friday 4/10/20 @ 12:50 PM
319kj
79rpm
41%
17mph
Thursday 4/2/20 @ 11:3 PM
✅
207kj
83rpm
39%
17mph
Monday 4/6/20 @ 10:34 PM
152kj
72rpm
38%
15mph
Tuesday 2/25/20 @ 12:20 AM
✅
159kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 3:27 PM
145kj
70rpm
46%
17mph
Thursday 2/27/20 @ 12:23 AM
233kj
79rpm
43%
18mph
Thursday 3/12/20 @ 3:41 PM
✅
256kj
74rpm
48%
19mph
Wednesday 11/13/19 @ 11:3 AM
✅
324kj
75rpm
43%
17mph
Saturday 11/23/19 @ 6:20 PM
275kj
73rpm
41%
16mph
Tuesday 9/24/19 @ 6:13 PM
✅
186kj
70rpm
42%
16mph
Tuesday 9/24/19 @ 11:15 AM
152kj
51rpm
47%
13mph
Workouts
286
kj
Monday 2/10/20
152
kj
Monday 4/6/20
145
kj
Wednesday 3/18/20
275
kj
Saturday 11/23/19
152
kj
Tuesday 9/24/19