Shake and Bake
Workouts
Thursday 7/16/20 @ 1:21 PM
✅
231kj
73rpm
46%
18mph
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
Sunday 7/12/20 @ 7:18 PM
81kj
74rpm
39%
15mph
Thursday 6/18/20 @ 7:35 PM
✅
89kj
79rpm
39%
16mph
Monday 3/9/20 @ 10:43 PM
✅
145kj
71rpm
44%
17mph
Tuesday 4/21/20 @ 11:21 PM
143kj
73rpm
44%
17mph
Saturday 3/28/20 @ 4:1 PM
344kj
73rpm
46%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
353kj
72rpm
47%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
251kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 12:49 AM
209kj
81rpm
41%
17mph
Sunday 2/9/20 @ 3:56 PM
106kj
73rpm
44%
17mph
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Saturday 12/7/19 @ 2:27 PM
✅
117kj
68rpm
48%
17mph
Tuesday 12/3/19 @ 12:6 PM
73kj
56rpm
55%
17mph
Friday 11/22/19 @ 2:44 PM
✅
206kj
77rpm
42%
17mph
Sunday 11/24/19 @ 1:34 PM
197kj
71rpm
44%
17mph
Saturday 11/2/19 @ 1:51 PM
179kj
70rpm
42%
16mph
Thursday 6/27/19 @ 1:18 AM
✅
231kj
72rpm
47%
18mph
Saturday 3/9/19 @ 12:50 PM
✅
210kj
78rpm
42%
17mph
Wednesday 8/8/18 @ 11:25 AM
164kj
75rpm
39%
15mph
Workouts
209
kj
Tuesday 3/17/20
73
kj
Tuesday 12/3/19
197
kj
Sunday 11/24/19
179
kj
Saturday 11/2/19