Shake and Bake
Workouts
Saturday 11/14/20 @ 4:59 PM
184kj
82rpm
39%
16mph
Monday 11/16/20 @ 1:6 AM
✅
220kj
80rpm
43%
17mph
Thursday 4/29/21 @ 2:36 PM
163kj
75rpm
39%
15mph
Tuesday 6/1/21 @ 10:55 PM
✅
227kj
77rpm
44%
18mph
Friday 4/24/20 @ 8:23 PM
221kj
81rpm
41%
18mph
Tuesday 2/9/21 @ 11:12 PM
✅
229kj
80rpm
43%
18mph
Monday 11/9/20 @ 6:7 PM
176kj
72rpm
42%
16mph
Monday 11/9/20 @ 1:8 PM
✅
227kj
75rpm
45%
18mph
Sunday 4/5/20 @ 6:3 PM
268kj
70rpm
42%
15mph
Saturday 6/13/20 @ 3:2 PM
✅
297kj
58rpm
47%
14mph
Monday 6/8/20 @ 3:20 PM
222kj
72rpm
46%
17mph
Wednesday 6/10/20 @ 12:27 PM
✅
241kj
73rpm
47%
18mph
Monday 4/20/20 @ 7:19 PM
115kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 3:7 AM
✅
134kj
82rpm
40%
17mph
Wednesday 4/29/20 @ 6:0 PM
✅
284kj
83rpm
46%
19mph
Tuesday 5/5/20 @ 2:20 AM
215kj
75rpm
43%
17mph
Saturday 3/7/20 @ 5:56 PM
190kj
76rpm
42%
16mph
Sunday 5/3/20 @ 4:6 PM
✅
205kj
78rpm
42%
17mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Sunday 4/26/20 @ 12:44 PM
✅
197kj
79rpm
41%
16mph
Workouts
222
kj
Monday 6/8/20
215
kj
Tuesday 5/5/20
166
kj
Thursday 4/23/20