Workouts
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Sunday 1/21/24 @ 3:55 PM
Difficulty: 6.79 / 10
152kj
74rpm
38%
15mph
104kj
85rpm
34%
15mph
161kj
80rpm
37%
15mph
45kj
77rpm
35%
14mph
94kj
79rpm
35%
15mph
172kj
84rpm
36%
16mph
154kj
81rpm
36%
15mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/2/24 @ 2:34 PM
Difficulty: 3.84 / 10
25kj
69rpm
40%
15mph
89kj
84rpm
32%
14mph