Workouts

20 min Motown Ride
Jenn Sherman
Thursday 4/21/22 @ 4:20 PM
Difficulty: 7.09 / 10
94kj
73rpm
37%
14mph
5 min Warm Up Ride
Jenn Sherman
Thursday 4/21/22 @ 4:14 PM
Difficulty: 3.36 / 10
17kj
71rpm
33%
13mph
5 min Cool Down Ride
Ally Love
Wednesday 4/20/22 @ 1:50 AM
Difficulty: 3.87 / 10
17kj
72rpm
32%
13mph
30 min Feel Good Ride
Ally Love
Wednesday 4/20/22 @ 1:19 AM
Difficulty: 7.34 / 10
145kj
70rpm
39%
15mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 4/20/22 @ 1:13 AM
Difficulty: 3.36 / 10
20kj
80rpm
32%
14mph
10 min Arms & Light Weights
Ally Love
Sunday 4/17/22 @ 2:46 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 4/17/22 @ 2:40 PM
Difficulty: 3.54 / 10
19kj
71rpm
35%
13mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/17/22 @ 2:9 PM
Difficulty: 7.44 / 10
170kj
68rpm
43%
15mph
5 min Warm Up Ride
Jenn Sherman
Sunday 4/17/22 @ 2:2 PM
Difficulty: 3.36 / 10
9kj
73rpm
24%
10mph
5 min Cool Down Ride
Ally Love
Friday 4/15/22 @ 4:11 PM
Difficulty: 3.87 / 10
13kj
72rpm
29%
11mph