Shake and Bake
Workouts
Monday 4/5/21 @ 6:40 PM
79kj
80rpm
32%
14mph
Wednesday 4/14/21 @ 12:56 AM
✅
118kj
80rpm
38%
16mph
Saturday 4/25/20 @ 4:44 PM
29kj
75rpm
40%
16mph
Wednesday 4/29/20 @ 6:18 PM
✅
37kj
68rpm
48%
17mph
Saturday 4/25/20 @ 4:6 PM
202kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 5:40 PM
✅
205kj
78rpm
42%
17mph
Friday 4/3/20 @ 7:38 PM
231kj
82rpm
42%
17mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Saturday 4/18/20 @ 6:23 PM
145kj
84rpm
40%
17mph
Thursday 5/7/20 @ 12:46 AM
✅
209kj
62rpm
62%
19mph
Monday 4/20/20 @ 7:19 PM
115kj
80rpm
38%
16mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Saturday 3/21/20 @ 6:0 PM
83kj
81rpm
37%
16mph
Friday 4/17/20 @ 8:58 PM
✅
110kj
75rpm
45%
17mph
Wednesday 5/15/19 @ 5:50 PM
165kj
75rpm
39%
15mph
Monday 5/13/19 @ 2:15 AM
✅
249kj
71rpm
49%
18mph
Monday 3/18/19 @ 9:8 PM
✅
123kj
80rpm
39%
16mph
Thursday 3/7/19 @ 8:10 PM
109kj
75rpm
39%
15mph
Wednesday 3/13/19 @ 7:55 PM
122kj
85rpm
37%
16mph
Wednesday 3/13/19 @ 7:56 PM
✅
141kj
70rpm
46%
17mph
Workouts
202
kj
Saturday 4/25/20
145
kj
Saturday 4/18/20