asiasmom
Michigan
Total Rides: 703
Following
asiasmom
Michigan
Total Rides: 703
Following
Workouts
0kj
5rpm
24%
1mph
330kj
73rpm
39%
15mph
139kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/11/24 @ 4:57 PM
Difficulty: 7.04 / 10
239kj
80rpm
36%
15mph
237kj
80rpm
39%
17mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/5/24 @ 3:20 PM
Difficulty: 7.48 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 2/4/24 @ 3:57 PM
Difficulty: 7.17 / 10
324kj
78rpm
38%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/1/24 @ 11:21 PM
Difficulty: 7.28 / 10
243kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 11:22 PM
Difficulty: 7.21 / 10
242kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 7:39 PM
Difficulty: 6.83 / 10
245kj
70rpm
41%
16mph