Shake and Bake
Workouts
Monday 11/9/20 @ 6:7 PM
176kj
72rpm
42%
16mph
Monday 11/9/20 @ 2:33 PM
✅
499kj
82rpm
58%
24mph
Saturday 4/25/20 @ 4:44 PM
29kj
75rpm
40%
16mph
Sunday 9/27/20 @ 9:25 PM
✅
63kj
86rpm
50%
22mph
Thursday 7/2/20 @ 6:29 PM
307kj
77rpm
42%
17mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Sunday 4/5/20 @ 6:51 PM
56kj
90rpm
34%
16mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
Wednesday 10/30/19 @ 5:53 PM
119kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 2:51 PM
✅
185kj
83rpm
46%
19mph
Wednesday 5/13/20 @ 5:56 PM
✅
233kj
82rpm
43%
18mph
Sunday 5/10/20 @ 5:37 PM
193kj
82rpm
44%
18mph
Saturday 5/9/20 @ 4:30 PM
233kj
78rpm
44%
18mph
Monday 5/4/20 @ 3:21 PM
✅
267kj
80rpm
46%
19mph
Sunday 5/5/19 @ 5:4 PM
198kj
72rpm
43%
16mph
Sunday 5/5/19 @ 1:48 PM
✅
231kj
78rpm
44%
18mph
Friday 6/21/19 @ 5:36 PM
118kj
65rpm
44%
16mph
Monday 6/17/19 @ 1:31 AM
✅
156kj
81rpm
43%
18mph
Workouts
307
kj
Thursday 7/2/20
221
kj
Thursday 7/16/20
193
kj
Sunday 5/10/20
233
kj
Saturday 5/9/20