Shake and Bake
Workouts
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Saturday 7/18/20 @ 6:7 PM
74kj
83rpm
40%
17mph
Sunday 7/19/20 @ 2:3 PM
✅
74kj
83rpm
41%
18mph
Sunday 5/31/20 @ 6:17 PM
213kj
71rpm
45%
17mph
Sunday 5/31/20 @ 1:59 PM
✅
236kj
76rpm
45%
18mph
Friday 5/8/20 @ 2:22 AM
✅
237kj
77rpm
45%
18mph
Thursday 5/28/20 @ 10:24 AM
220kj
77rpm
44%
18mph
Sunday 5/17/20 @ 5:24 PM
226kj
78rpm
43%
17mph
Sunday 5/17/20 @ 1:59 PM
✅
240kj
77rpm
45%
18mph
Monday 5/11/20 @ 12:26 AM
✅
235kj
76rpm
45%
18mph
Sunday 5/10/20 @ 1:58 PM
223kj
76rpm
44%
18mph
Saturday 4/18/20 @ 6:7 PM
✅
123kj
85rpm
42%
18mph
Sunday 2/23/20 @ 4:8 PM
122kj
82rpm
43%
18mph
Friday 4/17/20 @ 7:19 PM
396kj
68rpm
45%
16mph
Sunday 6/16/19 @ 1:59 PM
✅
511kj
75rpm
47%
19mph
Sunday 5/5/19 @ 5:4 PM
198kj
72rpm
43%
16mph
Wednesday 3/18/20 @ 5:34 PM
✅
211kj
75rpm
44%
17mph
Monday 1/28/19 @ 6:46 PM
236kj
73rpm
37%
14mph
Sunday 1/27/19 @ 5:42 PM
✅
314kj
70rpm
45%
17mph
Workouts
213
kj
Sunday 5/31/20
220
kj
Thursday 5/28/20
226
kj
Sunday 5/17/20
223
kj
Sunday 5/10/20