Shake and Bake
Workouts
Monday 4/4/22 @ 5:45 PM
✅
183kj
61rpm
36%
11mph
Monday 11/15/21 @ 5:1 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:59 PM
✅
184kj
82rpm
39%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 5:59 PM
233kj
80rpm
42%
17mph
Tuesday 10/13/20 @ 11:41 AM
✅
287kj
84rpm
44%
19mph
Saturday 9/5/20 @ 6:28 PM
121kj
76rpm
40%
16mph
Wednesday 9/9/20 @ 4:30 PM
✅
216kj
80rpm
50%
20mph
Thursday 7/16/20 @ 3:53 PM
✅
221kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:30 PM
✅
233kj
78rpm
44%
18mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 8:31 PM
293kj
75rpm
41%
16mph
Tuesday 5/5/20 @ 10:6 AM
✅
506kj
89rpm
46%
21mph
Tuesday 7/9/19 @ 4:20 PM
✅
316kj
76rpm
42%
17mph
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 6:36 PM
✅
143kj
62rpm
36%
13mph
Tuesday 9/11/18 @ 10:20 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 6:46 PM
✅
236kj
73rpm
37%
14mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20