Shake and Bake
Workouts
Saturday 1/29/22 @ 4:22 PM
✅
59kj
85rpm
30%
13mph
Tuesday 2/15/22 @ 2:34 PM
44kj
80rpm
29%
12mph
Wednesday 12/2/20 @ 7:11 PM
✅
71kj
71rpm
38%
14mph
Wednesday 12/16/20 @ 12:39 AM
52kj
64rpm
36%
12mph
Sunday 11/15/20 @ 5:2 PM
✅
94kj
74rpm
42%
16mph
Tuesday 11/3/20 @ 12:41 AM
82kj
69rpm
42%
15mph
Monday 11/9/20 @ 6:7 PM
176kj
72rpm
42%
16mph
Wednesday 11/11/20 @ 12:12 AM
✅
176kj
72rpm
42%
16mph
Sunday 4/5/20 @ 6:51 PM
✅
56kj
90rpm
34%
16mph
Wednesday 10/7/20 @ 11:43 PM
32kj
79rpm
29%
12mph
Sunday 9/13/20 @ 5:31 PM
✅
109kj
76rpm
44%
17mph
Saturday 9/19/20 @ 8:5 PM
65kj
62rpm
40%
13mph
Saturday 4/18/20 @ 6:46 PM
✅
97kj
83rpm
39%
16mph
Thursday 5/21/20 @ 11:17 PM
67kj
77rpm
35%
14mph
Thursday 4/23/20 @ 6:33 PM
✅
166kj
75rpm
40%
15mph
Friday 4/24/20 @ 11:9 PM
135kj
76rpm
35%
14mph
Thursday 3/26/20 @ 5:24 PM
✅
137kj
73rpm
43%
17mph
Tuesday 3/31/20 @ 11:25 PM
87kj
73rpm
36%
14mph
Saturday 3/21/20 @ 6:0 PM
✅
83kj
81rpm
37%
16mph
Wednesday 3/25/20 @ 10:43 PM
56kj
79rpm
32%
13mph
Workouts
135
kj
Friday 4/24/20