ahappynickle
Denver, CO
Total Rides: 392

Following

ahappynickle
Denver, CO
Total Rides: 392

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 1/19/24 @ 4:8 PM
Difficulty: 3.21 / 10
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15 min Low Impact Ride
Kendall Toole
Friday 1/19/24 @ 3:50 PM
Difficulty: 6.06 / 10
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42kj
60rpm
34%
11mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/18/24 @ 2:42 PM
Difficulty: 3.21 / 10
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10 min Low Impact Ride
Bradley Rose
Thursday 1/18/24 @ 2:29 PM
Difficulty: 0 / 10
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28kj
72rpm
29%
12mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/17/24 @ 2:48 PM
Difficulty: 3.21 / 10
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10 min blink-182 Warm Up Ride
Bradley Rose
Wednesday 1/17/24 @ 2:35 PM
Difficulty: 5.66 / 10
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30kj
67rpm
32%
12mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/16/24 @ 3:32 PM
Difficulty: 3.21 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 3:26 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 1/16/24 @ 3:9 PM
Difficulty: 6.82 / 10
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15 min Low Impact Ride
Robin Arzón
Tuesday 1/16/24 @ 2:51 PM
Difficulty: 5.73 / 10
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41kj
71rpm
29%
11mph