Shake and Bake

Workouts

Tuesday 2/1/22 @ 6:1 PM
✅
135kj
72rpm
36%
14mph
30 min Feel Good Ride
Ally Love
Tuesday 1/25/22 @ 1:22 PM
132kj
65rpm
37%
13mph
Saturday 2/8/20 @ 8:23 PM
264kj
77rpm
39%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
✅
334kj
73rpm
46%
17mph
Monday 5/18/20 @ 5:6 PM
241kj
85rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Monday 3/30/20 @ 6:8 PM
292kj
73rpm
43%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/4/19 @ 1:4 PM
✅
298kj
76rpm
42%
16mph
Saturday 2/9/19 @ 5:48 PM
160kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 5:26 PM
✅
269kj
78rpm
42%
17mph
Monday 1/28/19 @ 6:46 PM
236kj
73rpm
37%
14mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:46 PM
✅
305kj
69rpm
45%
16mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 135 kj
Tuesday 2/1/22
132 kj
Tuesday 1/25/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
264 kj
Saturday 2/8/20
✅ 334 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
241 kj
Monday 5/18/20
✅ 250 kj
Friday 5/22/20
30 min The Greatest Showman Ride
Robin Arzón
229 kj
Monday 4/27/20
✅ 248 kj
Saturday 11/17/18
45 min Yacht Rock Ride
Jenn Sherman
292 kj
Monday 3/30/20
✅ 298 kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
160 kj
Saturday 2/9/19
✅ 269 kj
Friday 2/8/19
45 min Feel Good Ride
Ally Love
236 kj
Monday 1/28/19
✅ 305 kj
Sunday 1/27/19