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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
VS
badassblonde55
USA
72
Beat foreverpedaling
Workouts
Next Workouts
Wednesday 9/8/21 @ 5:56 PM
✅
269
kj
0
rpm
0
%
0
mph
30 min 70s Ride
Christine D'Ercole
View Class
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Tuesday 9/7/21 @ 11:31 PM
228
kj
78
rpm
43
%
17
mph
Thursday 4/27/23 @ 2:56 PM
211
kj
73
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/2/23 @ 9:9 PM
✅
216
kj
86
rpm
40
%
17
mph
Friday 2/12/21 @ 8:2 PM
✅
363
kj
0
rpm
0
%
0
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 6/6/22 @ 9:48 PM
252
kj
72
rpm
37
%
14
mph
Thursday 11/4/21 @ 10:7 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 12/16/21 @ 10:27 PM
✅
100
kj
92
rpm
32
%
15
mph
Saturday 5/8/21 @ 7:23 PM
5
kj
0
rpm
0
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 10/28/21 @ 8:2 PM
✅
336
kj
90
rpm
39
%
18
mph
Wednesday 2/17/21 @ 11:27 PM
✅
244
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 8/2/21 @ 1:42 PM
228
kj
85
rpm
41
%
18
mph
Saturday 7/31/21 @ 9:41 PM
✅
267
kj
0
rpm
0
%
0
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 8/19/19 @ 10:27 AM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 4:3 PM
✅
293
kj
0
rpm
0
%
0
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 7/6/21 @ 7:30 PM
244
kj
88
rpm
40
%
18
mph
Saturday 4/3/21 @ 4:20 PM
✅
181
kj
0
rpm
0
%
0
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 3/31/21 @ 7:7 PM
154
kj
77
rpm
44
%
18
mph
Tuesday 3/16/21 @ 7:44 PM
✅
318
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 9:56 PM
279
kj
78
rpm
40
%
16
mph
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
VS
badassblonde55
USA
72
Beat foreverpedaling
Workouts
Next Workouts
30 min 70s Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Wednesday 9/8/21
228
kj
Tuesday 9/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Thursday 4/27/23
✅
216
kj
Tuesday 5/2/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Friday 2/12/21
252
kj
Monday 6/6/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
kj
Thursday 11/4/21
✅
100
kj
Thursday 12/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
5
kj
Saturday 5/8/21
✅
336
kj
Thursday 10/28/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Wednesday 2/17/21
228
kj
Monday 8/2/21
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Saturday 7/31/21
kj
Monday 8/19/19
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Wednesday 5/19/21
244
kj
Tuesday 7/6/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Saturday 4/3/21
154
kj
Wednesday 3/31/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Tuesday 3/16/21
279
kj
Wednesday 3/17/21
Next Workouts