Shake and Bake
Workouts
Sunday 3/13/22 @ 3:55 PM
271kj
78rpm
40%
16mph
Sunday 3/20/22 @ 1:22 AM
✅
339kj
81rpm
41%
18mph
Tuesday 5/25/21 @ 5:26 PM
✅
419kj
84rpm
45%
19mph
Monday 1/31/22 @ 3:3 AM
341kj
84rpm
40%
18mph
Saturday 1/29/22 @ 8:42 PM
476kj
77rpm
41%
17mph
Saturday 1/29/22 @ 8:12 PM
✅
529kj
80rpm
41%
17mph
Sunday 8/15/21 @ 12:41 AM
✅
426kj
81rpm
45%
19mph
Wednesday 1/26/22 @ 8:25 PM
337kj
84rpm
39%
17mph
Sunday 1/23/22 @ 8:21 PM
368kj
74rpm
41%
16mph
Sunday 1/23/22 @ 9:21 PM
✅
432kj
88rpm
38%
17mph
Tuesday 1/18/22 @ 2:7 AM
289kj
75rpm
41%
16mph
Tuesday 1/18/22 @ 6:7 PM
✅
345kj
83rpm
41%
18mph
Saturday 1/15/22 @ 3:9 PM
364kj
71rpm
42%
16mph
Monday 1/17/22 @ 1:15 AM
✅
427kj
84rpm
40%
17mph
Tuesday 10/5/21 @ 12:50 AM
✅
373kj
79rpm
44%
18mph
Saturday 1/15/22 @ 2:22 AM
310kj
83rpm
39%
17mph
Saturday 12/18/21 @ 9:50 PM
✅
289kj
85rpm
45%
19mph
Friday 12/24/21 @ 8:3 PM
257kj
78rpm
45%
19mph
Monday 7/20/20 @ 1:32 AM
✅
303kj
80rpm
48%
20mph
Friday 9/3/21 @ 6:13 PM
185kj
78rpm
39%
16mph
Workouts
271
kj
Sunday 3/13/22
476
kj
Saturday 1/29/22
368
kj
Sunday 1/23/22
364
kj
Saturday 1/15/22
310
kj
Saturday 1/15/22
257
kj
Friday 12/24/21