Workouts

5 min Sleep Meditation
Kristin McGee
Saturday 1/20/24 @ 2:33 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 1:58 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 2:23 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 1/15/24 @ 9:16 PM
Difficulty: 6.68 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 8:38 PM
Difficulty: 6.79 / 10
167kj
72rpm
40%
16mph
15 min Sleep Meditation
Kristin McGee
Sunday 1/14/24 @ 2:21 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 1/13/24 @ 2:31 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 1/11/24 @ 4:45 PM
Difficulty: 3.71 / 10
 
30 min AFO Upper Body: Pearl Jam
Andy Speer
Thursday 1/11/24 @ 4:11 PM
Difficulty: 6.78 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 1/11/24 @ 3:36 PM
Difficulty: 7.5 / 10