Workouts
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 8:38 PM
Difficulty: 6.79 / 10
167kj
72rpm
40%
16mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 1/11/24 @ 4:45 PM
Difficulty: 3.71 / 10
30 min AFO Upper Body: Pearl Jam
Andy Speer
Thursday 1/11/24 @ 4:11 PM
Difficulty: 6.78 / 10
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 1/11/24 @ 3:36 PM
Difficulty: 7.5 / 10